Author: benno

Why Body Constitution Matters

AC on or off?   Why do you think two people in the same room under the same circumstances can feel different about the temperature? One of them feels hot, and yet the other feels cold. Or why do you think one person adheres to strict diets but fails to shed any pounds, whereas another person can eat what he… Read more →

Know Your Body Constitution – Stay Healthy

Since arriving from the UK five years ago, Sophie always felt most comfortable during the Hong Kong winter. It was during these cool months when she did not sweat so much and got relief from the skin problems that seemed to magically develop whenever the humidity went up. None of her friends experienced the same challenges however, so why do… Read more →